Rooted in the original Pilates method, this Classical Reformer class emphasises precision, control, and flow. Following traditional sequencing and form, each session builds strength, improves alignment, and enhances flexibility—offering a timeless, disciplined approach to movement in a calm, boutique setting.
Rooted in the original Pilates method, this Classical Reformer class emphasises precision, control, and flow. Following traditional sequencing and form, each session builds strength, improves alignment, and enhances flexibility—offering a timeless, disciplined approach to movement in a calm, boutique setting.